Anxiety or Intuition? How to Tell the Difference

Feeling torn between anxiety and intuition can slowly wear down your self-trust.

In this episode, we explore how to tell the difference between fear and true intuitive knowing, not by overthinking it, but by listening to what your body already signals.

If you’ve ever sensed something was off, then talked yourself out of it, this conversation is for you.

If you’d like a gentle way to ground after this episode, I’ve created a free Ground • Clear • Protect guided meditation.

It’s available here:
https://carinabull.com.au/groundingmeditation

Only if and when it feels right.

You’re welcome to follow Soul Medicine if you’d like to stay close.

And if someone you love struggles to trust themselves, sharing this episode may help them feel less alone.

Music from Uppbeat (free for Creators):
Mountaineer – Juciest
License code: OEPVET9VNFBLLISZ