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Feeling torn between anxiety and intuition can make you feel confused, overwhelmed, and disconnected from your own inner truth. But in this episode, you’ll learn how to recognise the difference, so you can finally trust what your body already knows.Most women weren’t taught how intuition really works, and many grew up doubting their own senses. If you’ve ever felt something was off but talked yourself out of it, this conversation will help you understand why… and how to come home to your inner knowing again.In this episode, you’ll learn:How to tell the difference between fear, trauma-noise, and real intuitionWhy your first three seconds hold your clearest truthHow The Moon Reversed (a tarot card) mirrors distortion, confusion, and self-doubtWhy an overwhelmed nervous system blocks intuitive clarityThe somatic signals your body gives when intuition is speakingHow to rebuild self-trust after years of doubting yourselfThis is the episode for you if you're tired of feeling confused or overwhelmed, and you're finally ready to trust your own inner compass.Mentioned in this episode:The Moon Reversed and intuition cloudingThe three-second intuition ruleTrauma patterns that mimic intuitionSomatic cues for truth vs fearRelated episode: Episode 21: Why You Can’t Hear Your Intuition (And How to Fix It)This companion episode helps you understand how intuition speaks… while today's episode shows what blocks or distorts it.If this episode resonated… If something in this episode landed in your body, let yourself follow that pull. You can support Soul Medicine by following the podcast or by sharing this episode with someone who struggles to trust themselves.Every follow helps this work reach the women who are quietly searching for it.Want to explore this work further?If this episode helped you name a pattern you’re ready to release, you can learn more about my Reiki, Tarot, and 1:1 coaching work on my website: www.carinabull.com.auYou’ll find clear, gentle explanations of each offering, what’s involved, and how to book when it feels right for you. There’s no rush, just information and support if you’re standing at an edge and want to understand your options.💌 Want to stay connected?If this episode spoke to you, please follow the podcast so you don’t miss what’s coming next, and consider sharing it with someone who may need this medicine right now. One shared truth can interrupt a lifetime of patterning.Music CreditMusic from Uppbeat (free for Creators):Mountaineer – JuciestLicense code: OEPVET9VNFBLLISZ

Feeling disconnected from your intuition? This episode explains why your intuitive voice isn’t gone. It is being drowned out by overwhelm, anxiety and internal noise. If you have been wondering whether you are intuitive at all, or why your guidance feels quiet or inconsistent, this episode brings the clarity and truth you have been craving. Grab your Free Ground and Protect Guided Meditation! By the end of this episode, you will understand: • How to tell the difference between intuition and anxiety • How to recognise intuitive signs through your body • How nervous system overwhelm blocks intuitive clarity • Why overthinking causes intuitive misfires • How to build self-trust and stop second-guessing yourself • A step-by-step somatic practice to hear your intuition clearlyMentioned in this episode: • Free Ground and Protect Guided Meditation. A free guided practice to help you clear energetic static, regulate your system and create the internal quiet your intuition needs. Link in the show notes. • The four clairs and how to recognise your intuitive language • Somatic cues that arise before the mind interferesRelated episode:Episode 17: Feeling Disconnected? Daily Practices to Receive GuidanceIf this episode spoke to you, please follow the podcast, share it with someone who struggles to trust themselves, or leave a rating. Every follow helps Soul Medicine reach the women who need this work the most.💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HEREConnect with me🌐 WebsiteBook a Reiki, Tarot, or Coaching Session hereEmail: carina@carinabull.com.auLinkedInInstagramFacebookMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

Feeling tired of being strong? In this episode, Carina speaks directly to the woman who has held everything together for too long and is quietly burning out inside. If you’re exhausted from being “the strong one,” this conversation will help you understand why your body is craving rest and why your softness is not a weakness but a return to truth. Grab your Free Ground and Protect Guided Meditation! By the end of this episode, you’ll learn: • Why being strong all the time leads to emotional exhaustion and burnout • How your nervous system reacts when you push past your limits • The deeper spiritual meaning behind wanting to let go • How to rebuild inner safety through softness, not force • Why rest is not quitting, but a powerful recalibrationMentioned in this episode: • Soul Medicine Circle – The Temple of Becoming - Reserve Your Place in The Temple • This month’s theme: reclaiming strength through softness • Held online Wednesday 26 November, 7–8 PM AEDTIf this episode landed for you, FOLLOW the Podcast and share it with a woman who is tired of being strong. You never know what relief it might give her.Related episode: Ep 19 – Over-Giving, Burnout & the Courage to Begin Again💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HEREConnect with me🌐 WebsiteBook a Reiki, Tarot, or Coaching Session hereEmail: carina@carinabull.com.auLinkedInInstagramFacebookMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

Feeling drained from giving everything and getting nothing back? In this raw, truth-telling episode of Soul Medicine, Carina shares what happens when purpose turns into pressure, and why “being of service” can quietly become self-abandonment. After more than a year of building her healing business, Carina opens up about the real cost of over-giving: exhaustion, guilt, and the ache of invisibility. But this isn’t a story of defeat - it’s an awakening. Grab your Free Ground and Protect Guided Meditation! You’ll hear how she’s rebuilding the bridge between giving and receiving, and how Neuromarketing-based Strategy (the psychology of how the brain makes decisions) is helping her create a connection from both heart and nervous system.Because healing and business aren’t just spiritual journeys. They’re somatic ones.💫 Mentioned in This Episode:Free Ground & Protect Your Energy Meditation — download your free copy here to clear energy that isn’t yours and come back home to yourself.  The Temple of Becoming — Soul Medicine Circle — a 60-minute online sanctuary on Wednesday 26 November at 7 pm AEDT on Zoom ($40). Limited to six women. A space where sensitivity becomes strength and softness is celebrated. Find out more here. In This Episode, You’ll Learn:• The hidden shadow of over-giving — and why it leads to burnout even when your heart’s in the right place. • How to recognise when purpose has turned into pressure, and what your body is trying to tell you. • The key truth behind Neuromarketing-based Strategy — how emotion and urgency create safety for the brain to say yes. • What Carina’s Sagittarius Sun and Virgo Moon are teaching her about balance between inspiration and rest. • A gentle invitation to reclaim your energy and practise receiving again.Related: Episode #12 – Money Fear Rising? How to Hold Your Energy in Uncertain TimesIf this episode stirred something in you, explore Carina’s soul-deep work - Reiki, Tarot, and Transformation Coaching - at carinabull.com.au💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HEREConnect with me🌐 WebsiteBook a Reiki, Tarot, or Coaching Session hereEmail: connect@healergy.com.auLinkedInInstagramFacebookMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

Feeling emotionally exhausted, overstimulated, or like your sensitivity is breaking you? This episode is your wake-up call from Spirit - a lightning-strike transmission to pull you out of emotional autopilot and remind you that your sensitivity is not a weakness, but the compass of your power. In this raw Phoenix-Healer transmission, Carina pulls her tarot cards for the collective and channels a truth that isn’t comfortable - but necessary. Grab your Free Ground and Protect Guided Meditation! You’ll learn why exhaustion is the price of betraying your own sensitivity, how to stop carrying what isn’t yours, and what it really means to rise from emotional burnout into embodied strength. By the end, you’ll feel the fire under your water again - awake, alive, and ready to breathe. Mentioned in This EpisodeFree Ground & Protect Your Energy Meditation — download your FREE copy here, to clear energy that isn’t yours and come back home to yourself.The Temple of Becoming – Soul Medicine Circle — a 60-minute online sanctuary on Wednesday 26 November at 7 pm AEDT on Zoom ($40). Limited to six women. A space where sensitivity becomes strength and softness is celebrated. Find out more here. Spirit’s message through the Tarot: Queen of Cups, Four of Swords reversed, Seven of Swords reversed - a collective wake-up call to stop numbing truth.Somatic awakening practice: a guided moment to locate where exhaustion lives in your body and release it through breath and tears.If this episode stirred something in you, follow Soul Medicine and share it with someone who’s ready to wake up from the numbness. Because when we stop managing our pain and start transmuting it, we don’t just heal ourselves - we ignite transformation in everyone we touch.Related: Ep - 15 Tired of Surface Fixes? How to Create Real Soul Care- If you’re ready to ground this awakening into daily life, listen next to Episode 15 – Normalising Self-Care as Soul Work. It’ll help you turn this emotional awareness into a sustainable soul practice.If this episode stirred something in you, explore Carina’s soul-deep work - Reiki, Tarot, and Transformation Coaching - at carinabull.com.au💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HEREConnect with me🌐 WebsiteBook a Reiki, Tarot, or Coaching Session hereEmail: connect@healergy.com.auLinkedInInstagramFacebookMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

Feeling disconnected from your intuition? You’re not alone. In this episode of Soul Medicine with Carina, we explore how simple, everyday rituals, like walking, showering, cleaning, or even driving, can become portals for receiving guidance from Spirit.  Grab your Free Ground and Protect Guided Meditation!Ready to turn your shower into a sacred ritual? Experience my Guided Shower Cleansing Ritual - a soothing 9-minute audio with a beautifully designed PDF guidebook to help you clear energy, reconnect with your body, and open to new insight. Grab the Shower Cleanse & Clear Ritual here → SHOP🌹 The Soul Medicine Women’s Circle: The Temple of Becoming A sacred online women’s gathering where strength is redefined, truth is witnessed, and softness is safe. 🕯 Reserve your seat hereYou’ll learn how to transform ordinary moments into sacred ones, why rhythm opens intuitive flow, and how to stop overcomplicating your connection to Spirit.By the end, you’ll know:Why everyday movement opens intuitive channelsHow to create space for divine downloads (without meditating for hours)Simple daily rituals that help you feel guided, grounded, and supported againMentioned in this episode:The neuroscience behind intuitive flow (alpha + theta states)The Guided Shower Cleansing Ritual – a tool for clearing energy and opening to insightHow to recognise Spirit’s whispers in your daily lifeRelated: Ep - 5 Drowning in Self-Doubt? How to Rebuild Your Confidence - This companion episode helps you rebuild trust in your own intuitive voice—so when Spirit speaks through your everyday rituals, you recognise it.If this episode spoke to you, follow the show and share it with someone who’s tired of surface fixes - because when we start treating soul work as normal self-care, we don’t just heal ourselves, we change what’s possible for everyone around us.If this episode stirred something in you, explore Carina’s soul-deep work - Reiki, Tarot, and Transformation Coaching - at carinabull.com.au💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HEREConnect with me🌐 WebsiteBook a Reiki, Tarot, or Coaching Session hereEmail: connect@healergy.com.auLinkedInInstagramFacebookMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

Running from healing can feel easier than facing what hurts - but peace doesn’t come from polish. In this episode, Carina channels a fiery message from Spirit about self-care, burnout, and the hidden cost of avoidance, and how to finally reclaim your power.If you’ve ever booked the nails, the lashes, or the hair appointment hoping it would fix the ache inside - this one’s for you.Through a raw tarot download featuring the 4 of Wands Reversed, Hierophant, Knight of Swords Reversed, 9 of Swords, and 5 of Wands Reversed, Carina takes you through the fire to reveal:How to stop confusing self-care with healing so you can finally feel grounded, not just polished.How to listen to your body’s signals of anxiety and burnout before it forces you to stop.How to face what hurts so you can move from exhaustion into empowerment.How to make peace with your own intensity and let your inner fire fuel transformation.How to stop performing peace and start living it.This is not another self-care checklist - it’s a truth transmission. Expect honesty, depth, and the reminder that only truth can set you free.Mentioned in this episode:The collective’s obsession with “looking healed”The Hierophant’s reminder to treat your body as a temple, not a trendThe Nine of Swords and the midnight medicine of self-truthThe Five of Wands reversed and the art of inner reconciliationRelated: Ep -15 Tired of Surface Fixes? How to Create Real Soul CareIf this episode spoke to you, follow the show and share it with someone who’s tired of surface fixes - because when we start treating soul work as normal self-care, we don’t just heal ourselves, we change what’s possible for everyone around us.If this episode stirred something in you, explore Carina’s soul-deep work - Reiki, Tarot, and Transformation Coaching - at carinabull.com.au💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HEREConnect with me WebsiteBook a Reiki, Tarot, or Coaching Session hereEmail: connect@healergy.com.auLinkedInInstagramFacebookMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

Burnout leaves you exhausted and empty - but what if the problem isn’t that you’re not doing enough self-care, it’s that you’re doing the wrong kind? In this episode of Soul Medicine, I call out the cultural lie we’ve all bought into: that self-care is nails, lashes, gym memberships, and hair appointments. The polish fades. The mask slips. Underneath, you’re still carrying the same ache.By the end, you’ll see why true self-care isn’t about glossing over the cracks, but about tending to the wounds beneath - and why soul work is the only thing that truly restores connection, belonging, and wholeness.Mentioned in this episode:Why “self-care as luxury” keeps you stuck in coping, not healing.The Hermetic principle of Cause and Effect - how your “armour” at work spills into home and family.Spirit’s channelled message on false clarity vs. true belonging.How to know if you’re polishing your mask or tending to your soul.If this episode spoke to you, follow the show and share it with someone who’s tired of surface fixes - because when we start treating soul work as normal self-care, we don’t just heal ourselves, we change what’s possible for everyone around us.Related: Ep-14 Done With ‘Love & Light’? The Truth About Self-Betrayal💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HEREConnect with meWebsiteBook a Reiki, Tarot, or Coaching Session hereEmail: connect@healergy.com.auLinkedInInstagramFacebookMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

Spiritual bypassing might look like healing, but it’s really self-betrayal. “Love and light only” sounds nice, but it silences your grief, buries your rage, and shames your pain. The cost? You stay stuck pretending you’re fine while your body is begging you to face the truth. In this episode of Soul Medicine with Carina Bull, you’ll learn how to recognise bypassing when it shows up, why avoiding shadow work keeps you trapped, and how to use your spiritual tools to support deep healing - not avoid it.You’ll discover:Why “love and light only” bypasses the truth your body already knowsThe hidden cost of avoiding grief, rage, and shameHow to stop bypassing and start layering your tools with real shadow workIf this spoke to you, follow the show and share it with someone who’s been bypassing her own pain - she deserves to know freedom comes from facing it, not avoiding it.This is the heart of what I guide my clients through: staying true to yourself in that tender in-between, no longer who you were, not yet who you’re becoming. My 3-month Soul-Deep Transformation coaching journey is where we walk this path together. You’ll find the details and application link in the show notes below.Related - Ep - 11 Clients Stopped Booking? How to Trust the Pause💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HEREConnect with meWebsiteBook a Reiki, Tarot, or Coaching Session hereEmail: connect@healergy.com.auLinkedInInstagramFacebookMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

Exhaustion in motherhood can feel like you’re giving until there’s nothing left. But burnout isn’t proof of love - it’s a slow collapse hidden behind a smile.In this episode, you’ll learn why depletion isn’t devotion, how to reclaim rest without guilt, and why the Empress archetype in Tarot offers a radical new way of seeing motherhood.You’ll discover:Why exhaustion isn’t a badge of honour or proof of loveHow to reclaim rest as sacred (not selfish)The Empress’s wisdom for redefining care in motherhoodRest isn’t indulgence - it’s survival. And reclaiming it is the most rebellious act of love you can give yourself and your family.If this episode spoke to you, follow the show and share it with another mother who’s been giving on empty; she deserves to hear that her rest is sacred too.This is the heart of what I guide my clients through, staying true to yourself in that tender in-between, no longer who you were, not yet who you’re becoming. If you’re ready to go deeper, my 3-month Soul-Deep Transformation coaching journey begins October 9th. Applications close September 29th. You can apply now to step inside. APPLY NOWRelated - Ep - 4 Burnout Recovery: How to Rise Again When You Feel Done💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HERECoaching with me: I don’t do surface-level healing. If you’re ready for soul-deep transformation, applications are now open for my 3-month 1:1 journey - APPLY HEREWebsiteBook a Reiki, Tarot, or Coaching Session hereEmail: connect@healergy.com.auLinkedInInstagramFacebookMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

Money fear can feel like a vice on your chest, especially after a big leap. You book the trip, hire the help, launch the thing… and then the panic whispers: “What if I just ruined everything?”This episode is about those financially tender, uncertain seasons where fear gets loud. Because holding your frequency in money wobbles isn’t about spreadsheets, it’s about staying anchored in yourself when every part of you wants to retreat.By the end, you’ll feel less alone in the mess, more grounded in your body, and clearer on how to keep trusting yourself when the financial evidence hasn’t shown up yet.Mentioned in this episode:Why money fear rises after you make an aligned decision.How to stay with yourself when your nervous system screams for proof.Grounding practices to hold your frequency when finances feel uncertain.If this episode spoke to you, follow the show and share it with someone who’s walking their own sacred stretch right now.This is the very work I guide my clients through, staying with yourself in that tender stretch between what’s ending and what hasn’t yet arrived. If you’re ready to go deeper, my 3-month Soul-Deep Transformation coaching journey begins again in October. Applications close September 29th, with our first session starting October 9th. You can apply now to step in. APPLY NOW Only six women will be held in this 1:1 container. Will you be one of them?Related - Ep - 11 Clients Stopped Booking? How to Trust the Pause 💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HEREConnect with meWebsiteBook a Reiki, Tarot, or Coaching Session hereEmail: connect@healergy.com.auLinkedInInstagramFacebookMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

When the bookings stop, it can feel like failure. Your calendar is empty, the proof disappears, and your mind spirals into fear. But what if the void isn’t a sign you’ve broken everything — what if it’s a sacred recalibration?In this episode, I share the raw story of crying in a Woolworths car park, convinced I’d ruined my business, and the mantra that helped me anchor back into trust. You’ll learn why the pause isn’t punishment, but preparation, and how to hold steady when your nervous system screams for proof.Mentioned in this episode:Why the booking void triggers fear and a lack mindsetHow to reframe silence as recalibration, not collapseA simple mantra to anchor you when panic risesIf this episode spoke to you, I want you to know that this October, I’m opening a limited number of spaces for women ready to go deeper with me inside a 3-month Soul-Deep Transformation journey.Only six women will be held in this 1:1 container. Will you be one of them?✨ Applications are open until September 29th, with the next intake not beginning until February 2026. If you’ve been feeling the nudge, now is the time to step in — you can apply directly here:   APPLY NOW❤️ If this episode spoke to you, make sure to FOLLOW or SUBSCRIBE so you don’t miss future conversations. And if you know someone quietly spiralling in their own void, share this with them, because sometimes, hearing they’re not alone is the very medicine they need.Related - Ep-12 Money Fear Rising? How to Hold Your Energy in Uncertain Times 💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HEREConnect with meWebsiteBook a Reiki, Tarot, or Coaching Session hereEmail: connect@healergy.com.auLinkedInInstagramFacebookMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

Decluttering isn’t just about clearing shelves or getting rid of boxes; it’s about the weight you still carry in your body. The grief, the memories, the old identities tied to objects that quietly anchor you to the past. In this episode, I’ll show you why letting go feels so heavy, and how releasing what no longer belongs can finally bring you relief.If your home feels overwhelming, this conversation will help you understand why some things are harder to release, and why doing so might be the very key to moving forward.Mentioned in this episode:Why decluttering feels so heavy — the hidden grief and identity behind your stuffHow letting go of objects can release old energy so you can finally feel lighterPractical ways to move through overwhelm when your home feels emotionally fullIf this episode touched something in you, you might want to follow the podcast so you don’t miss future conversations, and by sharing it, you may place this message in the hands of someone silently suffering, reminding them that healing is possible.Related: Ep - 8 After Everything Falls Apart: What to Keep, What to Release 💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HEREConnect with meWebsiteBook a Reiki, Tarot, or Coaching Session hereEmail: connect@healergy.com.auLinkedInInstagramFacebookMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZAH Recycling (community resource mentioned): AH Recycling on Facebook

Job rejection can feel like it breaks more than your career; it breaks your confidence, your identity, and your sense of self. In this episode, Carina Bull from Healergy shares the raw truth of a job rejection that hit harder than expected… and how it became the doorway to freedom and realignment.If you’ve ever faced the shame of rejection, the grief of not getting the role, or the fear that you’ll never rebuild, this episode is for you.You’ll hear how job rejection cracked open something Carina didn’t know she was ready to face, and how you, too, can find freedom and self-trust in the aftermath.We’ll explore:The hidden grief of job rejection, why it feels bigger than losing the role itselfHow rejection can set you free so you can realign with work that truly fitsRebuilding self-trust and confidence after career disappointment or lossFollow the podcast so you don’t miss future conversations, and share this episode if you know someone silently suffering. You never know who needs to hear this.Mentioned in this episode:Why achievement won’t fix your self-worthThe shame of rejection (and what it teaches)How to listen when your body says “stop”Rebuilding life from truth, not approvalRelated: Ep - 5 Drowning in Self-Doubt? How to Rebuild Your Confidence💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HEREConnect with meWebsiteBook a Reiki, Tarot, or Coaching Session hereEmail: connect@healergy.com.auLinkedInInstagramFacebookMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

When life as you know it collapses, how do you know what to keep and what to let go? In this episode, Carina Bull from Healergy guides you through the tender process of sorting the rubble, learning what’s really yours, what you’ve been carrying for someone else, and how to build new foundations that are truly yours. You’ll explore how to break cycles that have been handed down for generations, and how to choose differently, here and now, with trust and intention.Mentioned in this episode:Rebuilding after collapse — how to know what’s yours vs. what you’ve been carrying for othersLetting go of old patterns and cycles so you can build steady, soul-aligned foundationsHow to choose differently now with trust and intention for the life you wantIf this episode touched something in you, you might want to follow the podcast so you don’t miss future conversations, and by sharing it, you may place this message in the hands of someone silently suffering, reminding them that healing is possible.Related: Ep -5 Drowning in Self-Doubt? How to Rebuild Your Confidence💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HEREConnect with meWebsiteBook a Reiki, Tarot, or Coaching Session hereEmail: connect@healergy.com.auLinkedInInstagramFacebookMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

After loss or struggle, joy can feel unsafe. Here’s how to trust happiness again. Feeling joy after a hard season can be surprisingly uncomfortable, sometimes even scarier than the darkness you’ve left behind. In this episode, Carina Bull from Healergy explores why receiving goodness can feel unsafe, how to move from survival mode into openness, and ways to gently anchor yourself in the light that’s waiting for you.Mentioned in this episode:Why happiness after grief or loss can feel unsafe — and what that really meansHow to move from survival mode into joy so you can feel safe receiving goodnessGentle practices to anchor yourself in happiness and trust it will lastIf this episode touched something in you, you might want to follow the podcast so you don’t miss future conversations, and by sharing it, you may place this message in the hands of someone silently suffering, reminding them that healing is possible.Related: Ep - 8 After Everything Falls Apart: What to Keep, What to Release💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HEREConnect with meWebsiteBook a Reiki, Tarot, or Coaching Session hereEmail: connect@healergy.com.auLinkedInInstagramFacebookMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

Leaving a relationship can feel like tearing yourself in two - especially when the other person is still hurting. The guilt, the shame, the questions of “Am I selfish?” can be overwhelming. In this episode of Soul Medicine with Carina Bull, we’ll unpack why leaving isn’t always abandonment, how choosing yourself can still be an act of love, and why self-betrayal is far more damaging than walking away.You’ll learn:The hidden guilt of leaving before someone else feels “ready”How cultural conditioning traps women in silence and sacrificeWhy choosing yourself can be the most compassionate decision you ever makeThe reframe that transforms leaving into an act of love, not lossMentioned in this episode:The shame that rises when you prioritise your truthWhy honouring your needs is the first step toward real healingA powerful perspective shift: leaving can be love✨ If this episode spoke to you, follow the show and share it with someone who needs the reminder that choosing themselves isn’t selfish — it’s sacred.Related: Ep - 5 Drowning in Self-Doubt? How to Rebuild Your Confidence💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HEREConnect with meWebsiteBook a Reiki, Tarot, or Coaching Session hereEmail: connect@healergy.com.auLinkedInInstagramFacebookMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

Self-doubt can leave you second-guessing every decision, feeling lost, and questioning your worth. But the truth is, doubt isn’t failure; it can be a doorway back to trust. In this episode, Carina Bull from Healergy shares how to quiet the noise of self-doubt, rebuild confidence, and reconnect with your inner guidance so you can take your next step with clarity.We’ll explore:Why self-doubt can actually be a doorway to deeper truthHow to navigate the foggy seasons of life with clarityPractical ways to rebuild confidence and trust your own decisionsThe soulful wisdom of The Moon card in Tarot as your guideMentioned in this episode:How self-doubt shows up in your body before your mindThe hidden link between fear and clarityA grounding practice to reconnect with your inner compass✨ Follow the podcast so you don’t miss future conversations, and share this episode if you know someone silently suffering. You never know who needs to hear this.Related: Ep - 8 After Everything Falls Apart: What to Keep, What to Release💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HEREConnect with meWebsiteBook a Reiki, Tarot, or Coaching Session hereEmail: connect@healergy.com.auLinkedInInstagramFacebookMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

Exhausted and drained? Discover how to rebuild your energy and life after burnout. When burnout knocks you down and life feels like it’s in pieces, where do you start? In this episode, Carina Bull from Healergy shares how to rebuild after everything collapses, why rock bottom can become a doorway to hope, and the real steps to rise stronger than before.You’ll discover the deeper meaning of the Tower and Star archetypes in healing, how to move from collapse to clarity, and practical ways to create your next chapter, even when you don’t feel ready.Mentioned in this episode:Burnout recovery steps — how to rise again when everything feels brokenFrom collapse to clarity: rebuilding energy so you can feel steady and hopeful againThe Tower & Star archetypes in Tarot — finding transformation after burnoutIf this episode touched something in you, you might want to follow the podcast so you don’t miss future conversations, and by sharing it, you may place this message in the hands of someone silently suffering, reminding them that healing is possible.Related: Ep - 7 Afraid to Feel Happy? Why Good Things Feel Unsafe💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HEREConnect with meWebsiteBook a Reiki, Tarot, or Coaching Session hereEmail: connect@healergy.com.auLinkedInInstagramFacebookMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

Burnout isn’t always obvious; spot the hidden signs before you hit breaking point. Burnout isn’t just exhaustion; it’s the quiet collapse that leaves you feeling lost and unsure how to find your way back. In this episode, Carina Bull from Healergy speaks to the unspoken signs of burnout, why it’s more than stress, and how naming what’s happening is the first step toward reclaiming your life.Mentioned in this episode:Hidden burnout warning signs — what to notice before exhaustion takes overWhy burnout feels like collapse (not just stress or tiredness) and how to name itFirst steps to reclaim your energy so you can begin real recoveryIf this episode touched something in you, you might want to follow the podcast so you don’t miss future conversations, and by sharing it, you may place this message in the hands of someone silently suffering, reminding them that healing is possible.Related: Ep - 10 Decluttering Overwhelm? What Your Body Is Trying to Tell You💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HEREConnect with meWebsiteBook a Reiki, Tarot, or Coaching Session hereEmail: connect@healergy.com.auLinkedInInstagramFacebookMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ