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If you’ve lost your spark, here’s how to rediscover who you are and be seen again. What happens when you no longer recognise yourself? In this episode, Carina Bull from Healergy explores the hidden grief of losing your old identity, why invisibility hurts so deeply, and how the ache of becoming can be the first sign of transformation stirring beneath the surface.And remember: just because it was… doesn’t mean it will be.Mentioned in this episode:Identity loss and invisibility — why grief shows up when you don’t recognise yourselfHow to rediscover who you are so you can rebuild confidence and self-trustThe ache of becoming — why discomfort can signal transformation is unfoldingIf this episode touched something in you, you might want to follow the podcast so you don’t miss future conversations, and by sharing it, you may place this message in the hands of someone silently suffering, reminding them that healing is possible.Related: Ep 8 – After Everything Falls Apart: What to Keep, What to Release💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HEREConnect with meWebsiteBook a Reiki, Tarot, or Coaching Session hereEmail: connect@healergy.com.auLinkedInInstagramFacebookMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

Stop waiting for perfect messy beginnings, after burnout or self-doubt often lead to the best results. Starting before you’re ready can feel scary, but it’s also where the real healing begins. In this first episode, Carina Bull from Healergy shares her own messy beginnings, why imperfection is a portal to transformation, and what happens when we stop hiding the unfiltered truth of where we really are.Mentioned in this episode:Messy beginnings after burnout, why imperfect starts are powerful and normalHow to let go of perfectionism so you can actually begin (and keep going)Why sharing the unfiltered truth builds self-trust and deeper connectionRelated: Episode 17 - Afraid to Feel Happy? Why Good Things Feel UnsafeIf this episode touched something in you, you might want to follow the podcast so you don’t miss future conversations, and by sharing it, you may place this message in the hands of someone silently suffering, reminding them that healing is possible.💌 Want to reach out or ask a question? If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HEREConnect with meWebsiteBook a Reiki, Tarot, or Coaching Session hereEmail: connect@healergy.com.auLinkedInInstagramFacebookMusic Credit Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/juciest License code: OEPVET9VNFBLLISZ