Exhausted in Motherhood? Why Rest Isn’t Selfish
#13

Exhausted in Motherhood? Why Rest Isn’t Selfish

Exhaustion in motherhood can feel like you’re giving until there’s nothing left. But burnout isn’t proof of love - it’s a slow collapse hidden behind a smile.
In this episode, you’ll learn why depletion isn’t devotion, how to reclaim rest without guilt, and why the Empress archetype in Tarot offers a radical new way of seeing motherhood.

You’ll discover:
  • Why exhaustion isn’t a badge of honour or proof of love
  • How to reclaim rest as sacred (not selfish)
  • The Empress’s wisdom for redefining care in motherhood
Rest isn’t indulgence - it’s survival. And reclaiming it is the most rebellious act of love you can give yourself and your family.

If this episode spoke to you, follow the show and share it with another mother who’s been giving on empty; she deserves to hear that her rest is sacred too.

This is the heart of what I guide my clients through, staying true to yourself in that tender in-between, no longer who you were, not yet who you’re becoming. If you’re ready to go deeper, my 3-month Soul-Deep Transformation coaching journey begins October 9th. Applications close September 29th. You can apply now to step inside. APPLY NOW

Related - Ep - 4 Burnout Recovery: How to Rise Again When You Feel Done

💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HERE

Coaching with me: I don’t do surface-level healing. If you’re ready for soul-deep transformation, applications are now open for my 3-month 1:1 journey - APPLY HERE

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Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ