Knowing you’re ready for change doesn’t always mean your body is ready to move.
You might feel clear, aware, and certain on one level, yet still frozen at the edge.
You might feel clear, aware, and certain on one level, yet still frozen at the edge.
If you’ve outgrown a chapter of your life but can’t seem to take the next step, this
episode offers a different explanation.
The pause before change isn’t a mindset problem or lack of motivation.
It’s often your nervous system negotiating safety.
Gentle Next Step
If you’d like to support your nervous system as you sit at this threshold, you’re welcome
to begin with my free Ground • Clear • Protect guided meditation.
to begin with my free Ground • Clear • Protect guided meditation.
It’s a short, grounding practice designed to help you settle, clear emotional noise, and
come back into your body.
You can access it here:
https://carinabull.com.au/groundingmeditation
https://carinabull.com.au/groundingmeditation
If this episode felt supportive, you’re welcome to follow the podcast or share it with someone who may be standing at a similar edge.
Music Credit
Music from Uppbeat (free for Creators):
Mountaineer – Juciest
License code: OEPVET9VNFBLLISZ
Mountaineer – Juciest
License code: OEPVET9VNFBLLISZ