All Episodes

Money fear can feel like a vice on your chest, especially after a big leap. You book the trip, hire the help, launch the thing… and then the panic whispers: “What if I just ruined everything?”This episode is about those financially tender, uncertain seasons where fear gets loud. Because holding your frequency in money wobbles isn’t about spreadsheets, it’s about staying anchored in yourself when every part of you wants to retreat.By the end, you’ll feel less alone in the mess, more grounded in your body, and clearer on how to keep trusting yourself when the financial evidence hasn’t shown up yet.✨ Mentioned in this episode:Why money fear rises after you make an aligned decision.How to stay with yourself when your nervous system screams for proof.Grounding practices to hold your frequency when finances feel uncertain.💫 If this episode spoke to you, follow the show and share it with someone who’s walking their own sacred stretch right now.🌿 This is the same kind of work I hold with my clients, learning how to stay with yourself in the stretch between what was and what’s not yet here. If you’re ready to go deeper, my 3-month Soul-Deep Transformation coaching container opens again in October. Applications close September 29th for our October 9th start. Join the waitlist now. If this episode spoke to you, make sure to follow or subscribe so you don’t miss future conversations. And if you know someone quietly spiralling in their own void, share this with them, because sometimes, hearing they’re not alone is the very medicine they need.💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you.You can email me directly, or for a more spacious option, head to healergy.com.au/services and scroll to the bottom of the page to find the contact form. It’s a simple way to connect without needing social media.🔮 Keep IntegratingIf this episode stirred something, my emails will help you keep integrating it.I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox.👉 Join the mailing listConnect with meWebsite: https://www.carinabull.com.au🌟 Coaching Waitlist: Interested in working with me more deeply? Join the waitlist herefor my upcoming 3-month coaching container.Email: connect@healergy.com.auLinkedIn: www.linkedin.com/in/healergyInstagram: www.instagram.com/healergy.mind.bodyFacebook: www.facebook.com/healergy.mind.bodyMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

When the bookings stop, it can feel like failure. Your calendar is empty, the proof disappears, and your mind spirals into fear. But what if the void isn’t a sign you’ve broken everything — what if it’s a sacred recalibration?In this episode, I share the raw story of crying in a Woolworths car park, convinced I’d ruined my business, and the mantra that helped me anchor back into trust. You’ll learn why the pause isn’t punishment, but preparation, and how to hold steady when your nervous system screams for proof.Mentioned in this episode:Why the booking void triggers fear and a lack mindsetHow to reframe silence as recalibration, not collapseA simple mantra to anchor you when panic risesIf this episode resonated with you, I want you to know that in October, I’m opening a small number of spaces for women who are ready to go deeper with me inside a 3-month Soul-Deep Transformation journey.Applications are open until September 29th, and the next round won’t begin until February 2026. If you’ve been feeling the nudge and want to be the first to know when doors open, you’ll find the waitlist link here -  Join the waitlist.If this episode spoke to you, make sure to follow or subscribe so you don’t miss future conversations. And if you know someone quietly spiralling in their own void, share this with them, because sometimes, hearing they’re not alone is the very medicine they need.💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you.You can email me directly, or for a more spacious option, head to healergy.com.au/services and scroll to the bottom of the page to find the contact form. It’s a simple way to connect without needing social media.🔮 Keep IntegratingIf this episode stirred something, my emails will help you keep integrating it.I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox.👉 Join the mailing listConnect with meWebsite: https://www.carinabull.com.au🌟 Coaching Waitlist: Interested in working with me more deeply? Join the waitlist herefor my upcoming 3-month coaching container.Email: connect@healergy.com.auLinkedIn: www.linkedin.com/in/healergyInstagram: www.instagram.com/healergy.mind.bodyFacebook: www.facebook.com/healergy.mind.bodyMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

Decluttering isn’t just about clearing shelves or getting rid of boxes; it’s about the weight you still carry in your body. The grief, the memories, the old identities tied to objects that quietly anchor you to the past. In this episode, I’ll show you why letting go feels so heavy, and how releasing what no longer belongs can finally bring you relief.✨ If your home feels overwhelming, this conversation will help you understand why some things are harder to release, and why doing so might be the very key to moving forward.Mentioned in this episode:Why decluttering feels so heavy — the hidden grief and identity behind your stuffHow letting go of objects can release old energy so you can finally feel lighterPractical ways to move through overwhelm when your home feels emotionally fullIf this episode touched something in you, you might want to follow the podcast so you don’t miss future conversations, and by sharing it, you may place this message in the hands of someone silently suffering, reminding them that healing is possible.💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you.You can email me directly, or for a more spacious option, head to healergy.com.au/services and scroll to the bottom of the page to find the contact form. It’s a simple way to connect without needing social media.🔮 Keep IntegratingIf this episode stirred something, my emails will help you keep integrating it.I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox.👉 Join the mailing listConnect with meWebsite: https://www.carinabull.com.au🌟 Coaching Waitlist: Interested in working with me more deeply? Join the waitlist here for my upcoming 3-month coaching container.Email: connect@healergy.com.auLinkedIn: www.linkedin.com/in/healergyInstagram: www.instagram.com/healergy.mind.bodyFacebook: www.facebook.com/healergy.mind.bodyAH Recycling (community resource mentioned): AH Recycling on FacebookMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

Job rejection can feel like it breaks more than your career; it breaks your confidence, your identity, and your sense of self. In this episode, Carina Bull from Healergy shares the raw truth of a job rejection that hit harder than expected… and how it became the doorway to freedom and realignment.If you’ve ever faced the shame of rejection, the grief of not getting the role, or the fear that you’ll never rebuild, this episode is for you.You’ll hear how job rejection cracked open something Carina didn’t know she was ready to face, and how you, too, can find freedom and self-trust in the aftermath.We’ll explore:The hidden grief of job rejection, why it feels bigger than losing the role itselfHow rejection can set you free so you can realign with work that truly fitsRebuilding self-trust and confidence after career disappointment or loss✨ Follow the podcast so you don’t miss future conversations, and share this episode if you know someone silently suffering. You never know who needs to hear this.Mentioned in this episode:Why achievement won’t fix your self-worthThe shame of rejection (and what it teaches)How to listen when your body says “stop”Rebuilding life from truth, not approval💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you.You can email me directly, or for a more spacious option, head to healergy.com.au/services and scroll to the bottom of the page to find the contact form. It’s a simple way to connect without needing social media.🔮 Keep Integrating If this episode stirred something, my emails will help you keep integrating it. I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox. 👉 Join the mailing listConnect with meWebsite: https://www.carinabull.com.au🌟 Coaching Waitlist: Interested in working with me more deeply? Join the waitlist herefor my upcoming 3-month coaching container.Email: connect@healergy.com.auLinkedIn: www.linkedin.com/in/healergyInstagram: www.instagram.com/healergy.mind.bodyFacebook: www.facebook.com/healergy.mind.bodyMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

When life as you know it collapses, how do you know what to keep and what to let go? In this episode, Carina Bull from Healergy guides you through the tender process of sorting the rubble, learning what’s really yours, what you’ve been carrying for someone else, and how to build new foundations that are truly yours. You’ll explore how to break cycles that have been handed down for generations, and how to choose differently, here and now, with trust and intention.Mentioned in this episode:Rebuilding after collapse — how to know what’s yours vs. what you’ve been carrying for othersLetting go of old patterns and cycles so you can build steady, soul-aligned foundationsHow to choose differently now with trust and intention for the life you wantIf this episode touched something in you, you might want to follow the podcast so you don’t miss future conversations, and by sharing it, you may place this message in the hands of someone silently suffering, reminding them that healing is possible.Related: Ep 5 – Self-Doubt & Feeling Lost? How to Trust Yourself Again💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you.You can email me directly, or for a more spacious option, head to healergy.com.au/services and scroll to the bottom of the page to find the contact form. It’s a simple way to connect without needing social media.🔮 Keep Integrating If this episode stirred something, my emails will help you keep integrating it. I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox. 👉 Join the mailing listConnect with meWebsite: https://www.carinabull.com.au🌟 Coaching Waitlist: Interested in working with me more deeply? Join the waitlist herefor my upcoming 3-month coaching container.Email: connect@healergy.com.auLinkedIn: www.linkedin.com/in/healergyInstagram: www.instagram.com/healergy.mind.bodyFacebook: www.facebook.com/healergy.mind.bodyMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

After loss or struggle, joy can feel unsafe. Here’s how to trust happiness again. Feeling joy after a hard season can be surprisingly uncomfortable, sometimes even scarier than the darkness you’ve left behind. In this episode, Carina Bull from Healergy explores why receiving goodness can feel unsafe, how to move from survival mode into openness, and ways to gently anchor yourself in the light that’s waiting for you.Mentioned in this episode:Why happiness after grief or loss can feel unsafe — and what that really meansHow to move from survival mode into joy so you can feel safe receiving goodnessGentle practices to anchor yourself in happiness and trust it will lastIf this episode touched something in you, you might want to follow the podcast so you don’t miss future conversations, and by sharing it, you may place this message in the hands of someone silently suffering, reminding them that healing is possible.Related: Ep 8 – Rebuilding After the Ruins💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you.You can email me directly, or for a more spacious option, head to healergy.com.au/services and scroll to the bottom of the page to find the contact form. It’s a simple way to connect without needing social media.🔮 Keep Integrating If this episode stirred something, my emails will help you keep integrating it. I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox. 👉 Join the mailing listConnect with meWebsite: https://www.carinabull.com.au🌟 Coaching Waitlist: Interested in working with me more deeply? Join the waitlist herefor my upcoming 3-month coaching container.Email: connect@healergy.com.auLinkedIn: www.linkedin.com/in/healergyInstagram: www.instagram.com/healergy.mind.bodyFacebook: www.facebook.com/healergy.mind.bodyMusic CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

Sometimes the hardest choice isn’t staying, it’s leaving. And when you do, the guilt can feel unbearable. In this episode, Carina Bull from Healergy unpacks why choosing yourself isn’t selfish, how cultural conditioning keeps us stuck, and why honouring your truth can actually be the most loving act of all.We’ll explore:The hidden guilt of leaving someone who’s still hurting, and why it feels so heavyHow choosing yourself can be compassionate, not selfishBreaking free from cultural conditioning that tells you to stay silent or smallWhy honouring your truth is the first step to real healingMentioned in this episode:The shame that rises when you leave before they’re “ready”Why self-betrayal is more damaging than leavingA powerful reframe: choosing yourself as an act of love, not abandonment✨ If this resonates, follow or subscribe so you don’t miss upcoming episodes, each one guides you deeper into healing, truth, and transformation.Related: Ep 5 – Self-Doubt & Feeling Lost? How to Trust Yourself Again💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you.You can email me directly, or for a more spacious option, head to healergy.com.au/services and scroll to the bottom of the page to find the contact form. It’s a simple way to connect without needing social media.🔮 Keep Integrating If this episode stirred something, my emails will help you keep integrating it. I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox. 👉 Join the mailing listConnect with meWebsite: https://www.carinabull.com.au🌟 Coaching Waitlist: Interested in working with me more deeply? Join the waitlist herefor my upcoming 3-month coaching container.Email: connect@healergy.com.auLinkedIn: www.linkedin.com/in/healergyInstagram: www.instagram.com/healergy.mind.bodyFacebook: www.facebook.com/healergy.mind.bodyMusic Credit Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/juciest License code: OEPVET9VNFBLLISZ

Self-doubt can leave you second-guessing every decision, feeling lost, and questioning your worth. But the truth is, doubt isn’t failure; it can be a doorway back to trust. In this episode, Carina Bull from Healergy shares how to quiet the noise of self-doubt, rebuild confidence, and reconnect with your inner guidance so you can take your next step with clarity.We’ll explore:Why self-doubt can actually be a doorway to deeper truthHow to navigate the foggy seasons of life with clarityPractical ways to rebuild confidence and trust your own decisionsThe soulful wisdom of The Moon card in Tarot as your guideMentioned in this episode:How self-doubt shows up in your body before your mindThe hidden link between fear and clarityA grounding practice to reconnect with your inner compass✨ Follow the podcast so you don’t miss future conversations, and share this episode if you know someone silently suffering. You never know who needs to hear this.Related: Ep 8 – Foundations: What Belongs, What Doesn’t💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you.You can email me directly, or for a more spacious option, head to healergy.com.au/services and scroll to the bottom of the page to find the contact form. It’s a simple way to connect without needing social media.🔮 Keep Integrating If this episode stirred something, my emails will help you keep integrating it. I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox. 👉 Join the mailing listConnect with meWebsite: https://www.carinabull.com.au🌟 Coaching Waitlist: Interested in working with me more deeply? Join the waitlist herefor my upcoming 3-month coaching container.Email: connect@healergy.com.auLinkedIn: www.linkedin.com/in/healergyInstagram: www.instagram.com/healergy.mind.bodyFacebook: www.facebook.com/healergy.mind.bodyMusic Credit Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/juciest License code: OEPVET9VNFBLLISZ

Exhausted and drained? Discover how to rebuild your energy and life after burnout. When burnout knocks you down and life feels like it’s in pieces, where do you start? In this episode, Carina Bull from Healergy shares how to rebuild after everything collapses, why rock bottom can become a doorway to hope, and the real steps to rise stronger than before.You’ll discover the deeper meaning of the Tower and Star archetypes in healing, how to move from collapse to clarity, and practical ways to create your next chapter, even when you don’t feel ready.Mentioned in this episode:Burnout recovery steps — how to rise again when everything feels brokenFrom collapse to clarity: rebuilding energy so you can feel steady and hopeful againThe Tower & Star archetypes in Tarot — finding transformation after burnoutIf this episode touched something in you, you might want to follow the podcast so you don’t miss future conversations, and by sharing it, you may place this message in the hands of someone silently suffering, reminding them that healing is possible.Related: Ep 7 – Living in the Light💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you.You can email me directly, or for a more spacious option, head to healergy.com.au/services and scroll to the bottom of the page to find the contact form. It’s a simple way to connect without needing social media.🔮 Keep Integrating If this episode stirred something, my emails will help you keep integrating it. I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox. 👉 Join the mailing listConnect with meWebsite: https://www.carinabull.com.au🌟 Coaching Waitlist: Interested in working with me more deeply? Join the waitlist herefor my upcoming 3-month coaching container.Email: connect@healergy.com.auLinkedIn: www.linkedin.com/in/healergyInstagram: www.instagram.com/healergy.mind.bodyFacebook: www.facebook.com/healergy.mind.bodyMusic Credit Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/juciest License code: OEPVET9VNFBLLISZ

Burnout isn’t always obvious; spot the hidden signs before you hit breaking point. Burnout isn’t just exhaustion; it’s the quiet collapse that leaves you feeling lost and unsure how to find your way back. In this episode, Carina Bull from Healergy speaks to the unspoken signs of burnout, why it’s more than stress, and how naming what’s happening is the first step toward reclaiming your life.Mentioned in this episode:Hidden burnout warning signs — what to notice before exhaustion takes overWhy burnout feels like collapse (not just stress or tiredness) and how to name itFirst steps to reclaim your energy so you can begin real recoveryIf this episode touched something in you, you might want to follow the podcast so you don’t miss future conversations, and by sharing it, you may place this message in the hands of someone silently suffering, reminding them that healing is possible.Related: Ep 10 – Decluttering Isn’t Just Stuff: The Weight You Still Carry💌 Want to reach out or ask a question? If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. You can email me directly, or for a more spacious option, head to healergy.com.au/services and scroll to the bottom of the page to find the contact form. It’s a simple way to connect without needing social media.🔮 Keep Integrating If this episode stirred something, my emails will help you keep integrating it. I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox. 👉 Join the mailing listConnect with meWebsite: https://www.carinabull.com.au🌟 Coaching Waitlist: Interested in working with me more deeply? Join the waitlist herefor my upcoming 3-month coaching container.Email: connect@healergy.com.auLinkedIn: www.linkedin.com/in/healergyInstagram: www.instagram.com/healergy.mind.bodyFacebook: www.facebook.com/healergy.mind.bodyMusic Credit Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/juciest License code: OEPVET9VNFBLLISZ

If you’ve lost your spark, here’s how to rediscover who you are and be seen again. What happens when you no longer recognise yourself? In this episode, Carina Bull from Healergy explores the hidden grief of losing your old identity, why invisibility hurts so deeply, and how the ache of becoming can be the first sign of transformation stirring beneath the surface.And remember: just because it was… doesn’t mean it will be.Mentioned in this episode:Identity loss and invisibility — why grief shows up when you don’t recognise yourselfHow to rediscover who you are so you can rebuild confidence and self-trustThe ache of becoming — why discomfort can signal transformation is unfoldingIf this episode touched something in you, you might want to follow the podcast so you don’t miss future conversations, and by sharing it, you may place this message in the hands of someone silently suffering, reminding them that healing is possible.Related: Ep 8 – Rebuilding After the Ruins💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. You can email me directly, or for a more spacious option, head to healergy.com.au/services and scroll to the bottom of the page to find the contact form. It’s a simple way to connect without needing social media.🔮 Keep Integrating If this episode stirred something, my emails will help you keep integrating it. I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox. 👉 Join the mailing listConnect with meWebsite: https://www.carinabull.com.au🌟 Coaching Waitlist: Interested in working with me more deeply? Join the waitlist herefor my upcoming 3-month coaching container.Email: connect@healergy.com.auLinkedIn: www.linkedin.com/in/healergyInstagram: www.instagram.com/healergy.mind.bodyFacebook: www.facebook.com/healergy.mind.bodyMusic Credit Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/juciest License code: OEPVET9VNFBLLISZ

Stop waiting for perfect messy beginnings, after burnout or self-doubt often lead to the best results. Starting before you’re ready can feel scary, but it’s also where the real healing begins. In this first episode, Carina Bull from Healergy shares her own messy beginnings, why imperfection is a portal to transformation, and what happens when we stop hiding the unfiltered truth of where we really are.Mentioned in this episode:Messy beginnings after burnout, why imperfect starts are powerful and normalHow to let go of perfectionism so you can actually begin (and keep going)Why sharing the unfiltered truth builds self-trust and deeper connectionRelated: Ep 7 – Living in the LightIf this episode touched something in you, you might want to follow the podcast so you don’t miss future conversations, and by sharing it, you may place this message in the hands of someone silently suffering, reminding them that healing is possible.💌 Want to reach out or ask a question? If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. You can email me directly, or for a more spacious option, head to healergy.com.au/services and scroll to the bottom of the page to find the contact form. It’s a simple way to connect without needing social media.🔮 Keep Integrating If this episode stirred something, my emails will help you keep integrating it. I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox. 👉 Join the mailing listConnect with meWebsite: https://www.carinabull.com.au🌟 Coaching Waitlist: Interested in working with me more deeply? Join the waitlist herefor my upcoming 3-month coaching container.Email: connect@healergy.com.auLinkedIn: www.linkedin.com/in/healergyInstagram: www.instagram.com/healergy.mind.bodyFacebook: www.facebook.com/healergy.mind.bodyMusic Credit Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/juciest License code: OEPVET9VNFBLLISZ